Blender Pancakes Made With Oatmeal: The Ultimate Breakfast Hack
When’s the last time you went on a mission to find the best recipe for oatmeal pancakes? I didn’t think so.
I decided it was time I set out on a quest of my own, and after an extensive search, these blender oatmeal pancakes rank as number 1 in the list of best recipes for oatmeal pancakes.
This is no easy accomplishment considering how personal people are about their own creations.
In fact, this list of best recipes for oatmeal pancakes is largely comprised of contenders from other websites.
I have a secret for you: blending your oats makes the ultimate mornings. And apparently, these blender pancakes are some of the most delicious ones out there.
Are you like me and wake up in the middle of the night thinking about pancakes? Well, now you can create them even in the middle of the night with this recipe for blender pancake dough.
Not only are these pancakes amazing (easy to make, healthy, and delicious), but you will also be able to whip up a batch after waking up before everyone else is up. Blender Oatmeal Pancakes
It’s four am, do you know what’s better than cereal? Pancakes of course.
What are blender pancakes?
The idea of blender pancakes is to throw all the ingredients into a blender, turn it on, and pour the batter straight onto a hot griddle. These pancakes come together in a snap and are super light, fluffy, and incredibly delicious.
They are much healthier than traditional buttermilk pancakes since you are using oatmeal and whole wheat flour (or all-purpose if you prefer).
I love to make these pancakes on weekends or for special breakfast occasions. I put some chocolate chips into my batter for my kids because they think that makes them extra special! The addition of bananas makes it really easy to hide them from the kids if you want to sneak in some extra nutrition!
The best part about making these is that there is no need to mix up your dry ingredients separately or sift anything before adding it to the wet ingredients. In fact, all you have to do is throw everything except for the bananas into your blender, hit puree, and then add the bananas last. You can even dump everything in at once if you want… just make sure that you put the liquids in first!
These pancakes cook up so beautifully light and fluffy and they just melt in your mouth! I love that they are healthy enough for breakfast but sweet enough that my kids will eat them
The batter consistency.
The batter consistency. There are two things that make a pancake recipe fail: the batter is too thin or too thick. If it is thin, the pancakes will be thin and fall apart. If it is too thick, the pancakes will not cook properly and maybe rubbery or doughy on the inside.
This recipe is spot on with the proper consistency of pancake batter. You want a batter that is smooth and slightly runny but still holds its shape when dropped from the spoon.
The flavor. Pancakes do not need to taste like cardboard! This recipe adds vanilla extract and cinnamon to the batter which adds a delicious flavor.
The vanilla makes them taste more like crepes (my favorite breakfast food). I find this recipe does not require any additional syrup as they are sweet enough on their own for my liking.
Blender Oatmeal Pancakes.
These pancakes are gluten-free and dairy-free, with a perfectly fluffy texture.
1 cup rolled oats
1 ripe banana I love to use a spotty banana for extra sweetness!
2 eggs, lightly beaten
2 tablespoons maple syrup or honey, plus more for topping (optional)
1/4 teaspoon cinnamon
1/4 teaspoon baking powder
Pinch of salt
1/3 cup nut butter or peanut butter, for topping (optional)
Toppings: fruit, nuts, seeds, chocolate chips…you name it! I love to top my pancakes with sliced bananas and chocolate chips.
Place all ingredients in a blender. Blend on high until the batter is smooth and creamy. This will take at least 30 seconds of blending. If the batter gets stuck in your blender, add a splash of milk to get it going again. Heat a skillet over medium heat and grease with coconut oil or butter**
How to store blender pancakes.
Blender Oatmeal Pancakes
This is a common question I receive since my blender pancakes recipes are so popular. These are the most frequently asked questions about storing blender pancakes and how to freeze them. Blender Oatmeal Pancakes
How to store leftover pancake batter?
Store leftover pancake batter in a tightly sealed container in the fridge for up to five days. When you’re ready to make more pancakes, just pull out the batter from the fridge, give it a good stir with a whisk, and make more pancakes!
How to store leftover pancakes?
If you have leftover pancakes, let them cool completely then put them in an airtight container or sealable bag. Store them in the fridge for four to five days or in the freezer for up to three months.
How to reheat frozen pancakes?
You can reheat frozen pancakes right in your microwave! Place them on a microwave-safe plate and heat them for 30 seconds at a time until they reach your desired temperature. You can also bake frozen pancakes at 350ºF (176ºC) for 10-12 minutes or until heated through in an oven-safe dish. Blender Oatmeal Pancakes
Make-ahead blender oatmeal pancakes are a healthy, nourishing breakfast that can keep you full until lunchtime!
Hummus Recipe: it’s among the most widely used dips all over the Middle East, not to mention it’s super good for you! Originating from Ancient Egypt, Hummus is made from steamed, dried, and crushed chickpeas. Whether you make it yourself at home or buy from the nearest supermarket, this simple recipe can be altered depending on your preferences to create a new taste experience each time.
The first time I heard about hummus I was in my teens, and to be honest, I was not looking forward to having it. Something I knew very little about sounded like a weird thing to attempt cooking; that was before I tried it and realized that handling the ingredients was not as difficult as I had anticipated.
Hummus is a type of dip or spread made from cooked, mashed chickpeas, which are ground with tahini, olive oil, lemon juice, salt, and garlic. Most of the ingredients are easy to find in stores or markets, but some less common items may have to be purchased online. Hummus becomes more appealing for many people due to its health benefits.
Hummus is a Middle Eastern dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt, and garlic. It’s a great source of protein and makes for a delicious snack. If you want to make your own hummus, here’s what you need to know:
Other ingredients can be added to create different flavor profiles.
Hummus is a healthy option and a good source of fiber, protein, and vitamins. The main ingredients are chickpeas, sesame seeds, olive oil, lemon juice, salt, and garlic.
Hummus can be used in many ways: as a dip for vegetables or chips; as a spread on sandwiches or crackers; or as a side dish to accompany meals.
Hummus is delicious and easy to make. It’s also fairly inexpensive if you buy the ingredients in bulk.
An easy, classic hummus recipe. This is a good all-purpose hummus. You can use it as a guide and then go on to make all kinds of flavored hummus recipes by adding other ingredients like roasted red peppers, sun-dried tomatoes, or black olives. Hummus Recipe:
Hummus is a healthy option and a good source of fiber, protein, and vitamins.
There are many variations on hummus, with the primary difference being the type of cooking liquid used. Most hummus uses water from cooking chickpeas as the liquid base (the same way guacamole uses water from the avocado). However, some recipes call for using chickpea broth instead. Many also add olive oil directly to the mixture rather than drizzling it on top. Just about every other ingredient is up for debate, except for the chickpeas themselves: if there aren’t chickpeas then it’s not hummus!
The origin of hummus is in dispute because of its widespread use throughout the Middle East. Some believe that it originated in Egypt while others believe it was first used by the Ottoman Empire.
Hummus can be eaten as a dip with pita bread or fresh vegetables. It can also be used as a spread on sandwiches or pitas like mayonnaise or mustard and is often
All of these recipes make for easy, homemade hummus in just a few minutes, so you can whip it up whenever you’re craving a tasty snack. Try a new one every week and keep tweaking the recipe until you create something that’s just right for your tastes.
10 Easy Healthy Pasta Recipes You Didn’t Know You Needed in Your Life .That Completely Change How You Will Make This Meal
Easy Healthy Pasta Recipes. I love pasta. That’s to say that I really love pasta, especially The Best Spaghetti Bolognese Recipe or this delicious Chicken Alfredo Pasta.
I watch so many cooking shows, mainly the 30 Minute Meals section in between my favorite sitcoms.
I’ve learned to enjoy and make most of the dishes they show. However, with all these healthy pasta recipes, you need a new way to serve them. And this is what I did.
Want to change the way you cook but not sure which recipes to follow?
Even if you are a beginner there are tons of recipes and hacks out there that will make cooking easy and fun.
You’ll find some of the best ways to make pasta here, so take a look and start cooking today.
Did you know Italian restaurants became so popular because of noodles?
So yes pasta is loved by many and made many businesses very rich in a very short time.
10 Easy Healthy Pasta Recipes
1 . Healthy Roasted Tomato, Spinach and Goat Cheese Pasta
1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, about 8 minutes. Drain, reserving 1/4 cup cooking water.
2. Meanwhile, in a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the garlic and cook until fragrant, about 30 seconds.
Add the tomatoes and cook until they begin to soften about 2 minutes. Reduce the heat to medium and season with salt and pepper.
Simmer until the tomatoes have softened completely, about 5 minutes more.
3. Transfer the tomatoes to a plate using a slotted spoon; set aside. Pour off all but 1 tablespoon of oil from the skillet (you can add more oil if needed).
4. Add the spinach to the same skillet over medium-high heat and cook, stirring often, until it wilts and any liquid has evaporated about 2 minutes. Remove from heat; set aside.
5. Add the reserved tomato sauce back to the skillet along with half of the goat cheese (about 4 tablespoons), half of the basil, and reserved pasta cooking water; season with salt and pepper and toss to combine over low heat until sauce is slightly thickened, about 2 minutes more (add
2.Creamy Avocado Pasta easy healthy pasta recipes
So you’ve been to the grocery store, loaded up on healthy foods and now you’re ready to make a healthy meal for the family. But what do you make?
Or maybe you’re trying to eat a little healthier but have no idea where to start.
Either way, I’m here to help!
This post is going to be filled with easy healthy pasta recipes that are either already gluten-free or can easily be made gluten-free by subbing out the pasta.
The great thing about all of these recipes is that they are all simple, quick, and perfect for those nights when you just want something delicious and comforting.
They also all use real food ingredients and many of them can be made in less than 30 minutes.
Plus, I know some of you are looking for easy healthy pasta recipes that don’t include tomatoes because someone in your family hates them (I know there are some people who hate tomatoes – it baffles me too).
I’ve included recipes that include sauce as well as ones without sauce.
You’ll find a little something for everyone on this list! 10 Easy Healthy Pasta Recipes
3.Spaghetti and Meatballs Easy Healthy Pasta Recipes
Nothing says comfort food like a bowl of spaghetti topped with meatballs! Spaghetti and meatballs are a classic, family-friendly meal.
They’re also one of the most requested meals by my kids.
I’m always looking for new ways to mix up the traditional pasta and sauce,
so when I stumbled upon this recipe for spaghetti and meatballs in a creamy tomato sauce, I was intrigued.
I absolutely love this recipe! The creamy tomato sauce is so flavorful that you won’t even miss the traditional red marinara sauce.
The meatballs are so tender and full of flavor that they practically melt in your mouth! And you can make everything right in one pan, so cleanup is super easy.
Spaghetti and Meatballs Recipe
1 pound ground beef
1 teaspoon oregano
1 teaspoon garlic powder
1/2 teaspoon salt
8 ounces spaghetti noodles, uncooked
2 cups fresh mushrooms, sliced (about 8 ounces)
2 cups fresh broccoli florets (about 8 ounces)
4.Chicken Pesto Pasta Easy Healthy Pasta Recipes
This chicken pesto pasta is a quick and easy dinner recipe with simple ingredients that’s so much healthier than takeout.
You can make it in less than 30 minutes and the entire family will love it!
Sometimes you just need a quick and easy dinner to make it through the week.
I feel like I’m constantly needing healthy recipes that come together quickly, like this no-cook pasta sauce or this tomato basil pasta salad, to get me through.
And this chicken pesto pasta is one of my new favorite recipes!
This chicken pesto pasta is full of flavor from fresh tomatoes, basil, pesto, and cooked chicken pieces. I used rotini in this recipe but
In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
Meanwhile, melt butter in a large skillet over medium-high heat. Add garlic and red pepper flakes and cook, stirring frequently, until fragrant, about 1 minute.
Stir in tomatoes and half of the basil; season with salt and pepper, to taste. Remove from heat.
In a small bowl, whisk together olive oil and pesto; set aside.
Stir chicken into tomato mixture; season with salt and pepper, to taste.
In a large bowl, combine pasta, chicken mixture, and remaining basil; gently toss to combine.
Serve immediately, drizzled with pesto mixture. 10 Easy Healthy Pasta Recipes
5.Zucchini Noodles with Shrimp and Pine Nuts
This light and healthy pasta dish take less than 30 minutes from start to finish.
It is also a good dish for those who are looking to cut back on their use of wheat/carbs as it uses zucchini noodles in place of traditional spaghetti.
Zucchini noodles are a delicious way to get more vegetables into your diet.
You can use a spiralizer to make them or just use a vegetable peeler to cut them into long, thin strips.
The last time I made this Zucchini Noodles with Shrimp and Pine Nuts recipe, I used the spiralizer because I had it out for another recipe.
I think zucchini noodles made with the spiralizer cook up slightly faster than those made with a vegetable peeler, but both will work well for this recipe. 10 Easy Healthy Pasta Recipes
6.Baked Stuffed Shells Easy Healthy Pasta Recipes
I’m always looking for new ways to use pasta in healthy recipes. I love steel-cut oats, but they can take almost an hour to cook.
We don’t have that kind of time in the mornings.
So I came up with a recipe that I can make on the weekends for my family. It’s quick, easy, and delicious.
This is one of those times when you can “have your cake and eat it too.”
Great for a special breakfast or brunch, this is a simple recipe that will please everyone in your house.
I’ve been making these stuffed shells for years and thought it was time to share them!
They are so easy to make, you just need a little patience while you stuff the shells (if you have little ones around they love to help with this part!).
12 jumbo pasta shells
1 cup part-skim ricotta cheese
1/2 cup shredded part-skim mozzarella cheese, divided
1/4 cup grated Parmesan cheese, divided
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. garlic powder
Preheat oven to 350° F. Cook pasta according to package directions. Drain, rinse with cold water, and drain again.
In a medium bowl, combine ricotta cheese, 1/4 cup mozzarella cheese, 2 tbsp. Parmesan cheese, salt, pepper, and garlic powder until blended; set aside.
Spread 1 cup of the marinara sauce evenly across the bottom of an 8-inch square baking dish; set aside.
Fill each shell with about 1 tablespoon of the cheese mixture and place in prepared baking dish; top with remaining marinara sauce and sprinkle with remaining mozzarella and Parmesan cheeses.
Bake 25 minutes or until hot and bubbly.
7.Mushroom Alfredo with Spaghetti Squash
When it comes to healthy pasta recipes, this Mushroom Spaghetti Squash Alfredo is one of my favorites!
It’s lightened up with spaghetti squash in place of traditional pasta and a homemade cashew cream alfredo sauce that’s dairy-free!
This gluten-free spaghetti squash recipe is one you’ll want to make over and over again!
1 large (or 2 small) spaghetti squash, halved lengthwise and seeds removed
olive oil, for brushing the squash
2 tablespoons olive oil
1 pound crimini mushrooms, sliced thinly (8 cups)
3 cloves garlic, minced
1/4 teaspoon salt, plus more to taste if needed (I used 1/2 tsp.)
1/4 teaspoon pepper, plus more to taste if needed (I used 1/2 tsp.)
1 cup unsalted raw cashews, soaked in water for at least 2 hours, and drained (see note)
8.One-Pot Greek Lemon Chicken and Orzo Soup
This soup is so simple to make, yet it is packed with flavor!
This soup is one of my go-to recipes when I’m craving comfort food but I want something light and healthy.
The most time-consuming part of this recipe is chopping the vegetables, but that takes no more than 10 minutes.
You just throw everything in the pot and let it cook! My family can’t get enough of this and neither can I.
This soup is so creamy that you would never believe it’s made with no cream at all!
The secret is a quick, homemade roux that thickens the broth and gives it a velvety texture.
The orzo pasta and lemon juice also add to the creaminess of the soup.
The final touch is some feta cheese, which adds a tangy saltiness and makes for a lovely presentation when sprinkled on top.
In addition to being creamy, this soup is also bright and refreshing.
Lemon juice and zest give it a fresh lemony flavor, while dill adds some earthy herbaceousness.
A dash of cayenne pepper gives it some heat to offset the coldness of the chicken and vegetables.
The soup has lots of protein from the chicken and fiber from the vegetables.
It’s fast and easy to make, but if you’re pressed for time you can skip the chicken altogether and just use veggie broth to make the roux.
You can make this recipe dairy-free by omitting the cream cheese and feta cheese.
9.Greek Quinoa Salad with Lemon Dressing
1 cup uncooked quinoa
2 cups water
1/2 teaspoon salt
1 cucumber, seeded and chopped
1-pint cherry tomatoes halved
1/4 cup crumbled feta cheese
3 tablespoons olive oil
3 tablespoons lemon juice
1 clove garlic, minced
1/4 teaspoon dried oregano
salt and pepper to taste
This Greek Quinoa Salad with Lemon Dressing is loaded with fresh vegetables and tossed in a zesty lemon vinaigrette.
It’s the perfect vegetarian lunch or side dish for your summer picnics.
I love Greek food, but I don’t always love the amount of oil some recipes call for.
This recipe uses a lot less oil than traditional Greek salad dressings without sacrificing any flavor.
The key is to use good-quality extra virgin olive oil and lots of lemon juice.
This salad would be delicious alongside grilled chicken or fish, but it’s hearty enough to eat as a vegetarian main dish on its own.
10.Vegetarian Lentil Meatballs with Spaghetti Squash Noodles and Marinara Sauce
Please meet my healthy spaghetti squash Greek meatballs. I’ve been wanting to make spaghetti squash with meatballs for the longest time, and I finally got around to it.
This recipe is vegetarian, but you can easily make it vegan by using an egg replacer like flax eggs or chia seeds. I also used dairy-free Parmesan cheese and you can use regular Parmesan cheese if you’re not dairy-free.
I also served them over green lentil pasta. You could use regular whole wheat pasta if you’d like.
The sauce is super simple. Just crushed tomatoes, tomato sauce, and garlic powder.
If you want to add some extra flavor to the sauce, you can add fresh chopped basil (or dried basil), red chili flakes, and a little bit of sugar.
With the variety of pasta and different ways you can prepare it, everyone should have an easy healthy recipe they can make at home.
We have something for all palates, from vegetarian to gluten-free and everyone in between.
Whether you are looking for a quick weeknight dinner, or are craving a nice bubbling plate of comfort food that will warm your soul, you’ll find it here.
Have a stress-free evening with these 10 easy meal recipes.
They’re super simple and quick to make, so you can enjoy a tasty dinner tonight.
Do you dread coming home after a long day at work to an empty kitchen and not having anything to prepare for dinner? The process of getting meals prepared can be stressful and time-consuming.
If you are looking for some easy and tasty recipes for dinner, then this article is for you. Here I’ve shared 10 of my favorite quick, simple, and easy recipe ideas.
Here at Soma, we like to make our lives easier with easy meal recipes. Food is a great way to bring people together and the best part about making your own dinner is that it saves you money. easy meal recipes
Simple Tomato Bruschetta easy meal recipes
This simple tomato bruschetta recipe is perfect for a light lunch or a quick snack. Serve with crusty bread.
This easy tomato bruschetta recipe is perfect for a crowd of family or friends. Serve with crusty bread and a chilled glass of white wine, or use the topping to stuff your favorite chicken breast recipe.
The combination of fresh tomatoes, salty feta, and garlic makes for an elegant fresh-tasting tomato bruschetta that’s ready in under 20 minutes.
For more delicious appetizer recipes, try our crab dip or baked brie in puff pastry.
1. Preheat the oven to 375°F.
2. On a foil-lined baking sheet, place the bread slices in a single layer, drizzle with olive oil and sprinkle with salt. Bake until golden and crisp, 15 to 20 minutes.
3. Meanwhile, combine the tomatoes, vinegar, garlic, and basil in a bowl; season with salt and pepper. Serve on top of the toasts.
2. Easy Grilled Cheese Sandwich with Avocado
You can make this grilled cheese sandwich in less than 10 minutes. Start by buttering one side of each slice of bread and lay them buttered-side down on the skillet. Layer two slices of cheese on the bread and top with sliced avocado. Lay another slice of cheese on the avocado, then the second slice of bread, buttered-side up.
Cook for about three minutes per side or until golden brown and the cheese is melted.
Let’s be honest: There are few things in this world as satisfying as grilled cheese. Hot, gooey, and cheesy, these sandwiches may seem like an indulgent snack. But that doesn’t mean you can’t have them for dinner every night of the week!
Let’s begin by saying that we’re all about making the most out of your ingredients. The avocado in this recipe is what makes it more than just another grilled cheese sandwich.
It adds flavor, creaminess, and heart-healthy fats to the mix, so you can feel good about eating this any time of the day. Plus, it just hits different because it’s a sweet-and-savory combination.
And if you’re not a fan of avocado you can still make this recipe with just cheese — but why would you want to do that?
3. One-Pot Chicken Pesto Pasta
This one-pot chicken pasta is just the thing when you need a filling, satisfying meal. It’s made with ingredients that are likely already in your pantry and fridge, which means it can be whipped up on a busy weeknight.
In a large pot, melt butter over medium heat. Add onions and garlic and cook until soft, about 3 minutes. Whisk in flour, salt, and pepper until combined. Slowly whisk in milk until smooth.
Let simmer over medium-low heat for 5 minutes or so, stirring occasionally.
Add chicken, pesto, and pasta to the pot. Stir well to combine. Add 1 cup of hot water (I just use water from my kettle). Reduce heat to low, cover with a lid and let simmer for 15-20 minutes, or until pasta is tender.
Stir in parmesan cheese and spinach. Serve immediately! easy meal recipes
4. Easy Potato Gnocchi Carbonara
How to make gnocchi carbonara:
1. Heat the oven to 350°F and arrange a rack in the middle.
2. Bring a large pot of salted water to a boil. Boil the potatoes until soft, about 25 minutes. Drain, then peel, and mash the potatoes through a ricer or food mill into a large bowl.
3. Whisk together the egg yolk, egg, cheese, salt, and pepper in another large bowl until smooth; set aside.
4. Let the potatoes cool slightly, then stir in 1/2 cup of flour with a rubber spatula, just enough to bring ingredients together (the dough will still feel sticky). Fold in remaining flour, 1/4 cup at a time (up to 3/4 cup total), until the dough comes together but is still sticky and wet.
Turn out onto a floured work surface and knead gently with lightly floured hands 6 to 8 times until smooth, folding dough over on itself as you knead so it picks up additional flour from your work surface; add only as much flour as needed so that dough doesn’t stick to your hands (this will take about 1/4 cup of flour). Cut the dough in half and roll each portion easy meal recipes
5. Cheesy Italian Shells with Spicy Italian Sausage
Cook pasta shells according to package instructions, drain, and set aside.
In a skillet over medium heat, cook sausage until browned. Transfer sausage to a plate lined with paper towels. Drain fat from skillet. In the same skillet, add olive oil, garlic, and red pepper flakes.
Cook for 30 seconds, stirring continuously. Add in an entire jar of marinara sauce, half of the cooked sausage (reserve another half for later), heavy cream or coconut milk, oregano, basil, chopped spinach if using and salt to taste.
Stir everything together and bring to a boil. Reduce heat to low and simmer for 5 minutes until the sauce has slightly thickened.
While the sauce is simmering, add cheese to the remaining sausage in a bowl and mix to combine (this will be used as filling for the shells). Preheat oven to 375F. Spray a 9×13 baking dish with cooking spray and evenly spread about 1/4 cup of sauce over the bottom of the dish.
Fill each shell with about 1 – 2 tablespoons of sausage mixture (or more if you prefer), place them seam side down on top of the sauce in the baking dish and pour the remaining sauce over them.
Top with grated mozzarella or Italian blend cheese if easy meal recipes
6. Creamy Garlic Penne Pasta with Shrimp
Creamy Garlic Penne Pasta with Shrimp tastes like something you’d get in a fancy restaurant but is SO easy to make at home! You’ll love this easy dinner recipe that’s perfect for a busy weeknight and tastes amazing.
This Creamy Garlic Penne Pasta with Shrimp is one of those recipes I’m always on the lookout for easy, quick, simple ingredients and totally delicious. This dish is all that and more!
I love garlic, so this dish has plenty of it – but don’t worry, it’s not overwhelming at all. The creamy garlic sauce is just the right balance for this dish and it goes perfectly with the shrimp and pasta.
This recipe would also be great if you wanted to add some other ingredients to it – try adding some broccoli or asparagus to this recipe for some extra veggies!
Creamy Garlic Penne Pasta with Shrimp Ingredients
You only need 5 ingredients plus salt and pepper to make this delicious Creamy Garlic Penne Pasta with Shrimp recipe: Penne pasta, butter, garlic cloves (lots of them!), heavy cream, and Parmesan cheese. easy meal recipes
7. One-Pot Chicken Parmesan Pasta Skillet
We’ve all had that moment—you know, it’s 5:00 and you have no idea what to make for dinner, but you need something fast. Well, we’re here to help. This chicken Parmesan pasta skillet recipe is ready in just 30 minutes.
Seriously, this is a game-changing one-pot meal. You start by browning the chicken in the skillet (don’t worry if the chicken isn’t fully cooked through—it will finish cooking later).
Then you deglaze the pan with butter and add some garlic, tomatoes, and basil. Once you bring everything to a simmer, you add spaghetti noodles and let it cook until the pasta is al dente.
Finally, top it with Parmesan cheese and fresh mozzarella slices, then cover it and let it melt into cheesy goodness!
This dish is great all on its own or served with a side salad or roasted vegetables. Plus, there’s no need to boil water for pasta because everything cooks together in the same pan (bonus)! It doesn’t get much easier than this. easy meal recipes
8. Parmesan Garlic Spaghetti with Lemon and Parsley
Parmesan Garlic Spaghetti with Lemon and Parsley is a quick and easy garlic spaghetti recipe that’s ready in less than 20 minutes!
1 pound pasta
3 tablespoons butter
3 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes (optional)
1/4 cup freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley leaves
1 tablespoon fresh lemon juice
Place a large pot of salted water over high heat. Once boiling, add the spaghetti and cook until al dente according to package directions. Drain, reserving about 1 cup of the pasta cooking water.
Meanwhile, in a large skillet over medium-high heat, melt 2 tablespoons of butter. Add the garlic and cook until fragrant, about 30 seconds. Working quickly, add the cooked spaghetti, lemon zest and juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper; toss to combine.
If the pasta seems dry, add a splash of the reserved pasta water to loosen it up.
Turn off the heat and add the remaining 2 tablespoons butter and the parsley leaves; toss to combine.
Transfer to a serving platter and serve immediately with freshly grated Parmesan on top. easy meal recipes
9. One Pan Tortellini Pasta Bake with Sausage and Cheese
This easy, cheesy pasta bake is the perfect weeknight meal. It comes together in less than 30 minutes and is loaded with cheese and sausage.
The best part? This one-pan tortellini bake is a cinch to serve, too. Just grab a couple of forks and dig right in.
You can use any type of tortellini or other stuffed pasta for this recipe, but I always opt for the refrigerated tortellini that’s sold near the deli counter over the freezer section.
I love how quickly it cooks up and how tender it is. You can also try ravioli, manicotti shells or even lasagna noodles that you have broken into smaller pieces.
I love easy meals like this one because they are so versatile. Feel free to swap out the sausage for ground beef or ground turkey if that’s what you have on hand — just be sure to brown it first!
You can also add in a bunch of veggies or some diced tomatoes or other tomato products if you want something with a bit more flavor. Just be sure to tweak the liquid amounts accordingly!
10. Easy Taco Pizza easy meal recipes
This easy taco pizza is one of my favorite Mexican recipes. It is an easy dinner recipe and one of the best recipes for dinner. This simple dinner recipe uses a simple pizza dough for the base, with a taco meat filling and a cheesy topping. This easy meal recipe is great for kids birthday parties or family gatherings.
All you need are four ingredients to make this easy taco pizza recipe:
1 pizza dough (I used store-bought, but you can use your own homemade dough)
1/2 cup salsa
1 lb ground beef, cooked and drained
2 cups cheddar, grated
Preheat oven to 425 degrees. Cook and drain meat, then add salsa and stir. Roll out dough into a rectangle.
Spread meat mixture over top of the dough leaving a 1-inch border around the edge.
Sprinkle cheese on top of the meat. Bake for 20 – 25 minutes until cheese is melted and crust is golden brown. Cut into slices and serve hot.
Here are some easy meals to make for dinner tonight!
If you’re crunched for time and need some simple, easy recipes for dinner, look no further. This collection of 10 easy meal recipes will help you out immensely. There are a variety of options to choose from here, so you should be able to find something that meets your needs.
The 10 Best Sandwiches Amazing Sandwiches From Every Continent: a blog about the best sandwiches from different parts of the world. There is an old saying that ‘a sandwich is two pieces of bread with something between;’ while this is true sometimes, other times it can be so much more than that.
Indeed, aside from the simple definition, there are a lot of things you could put between your slices of bread that could provide you with a great meal.
For me, a sandwich isn’t necessarily the sum of its parts. It’s not a delicious creation involving bread, cheese, and chicken that could be enjoyed by all — it can also give you a great insight into a different culture, cook someone a huge favor or become the inspiration for an incredible film.
1.Ultimate Veggie Sandwich, Created by Josh Scherer, Los Angeles
The Ultimate Vegetable Sandwich, by Josh Shearer, Los Angeles: the components: 3 slices of sourdough bread 1 tablespoon (15 g) butter or olive oil brushed with olive oil A few thin slices of yellow onion Few thin slices of tomato 2-3 lettuce leaves 2-3 slices of cucumber, 2-3 slices of avocado, 4-5 thin slices of pickled jalapeno (optional) 1/4 cup (40 g) zucchini slices (about 1/2 medium zucchini) 1/4 cup (40 g) sliced yellow zucchini (about half of a medium) 1/4 cup (40 g) sliced red pepper (about 1/2 pepper) 1/4 cup (40 g) alfalfa sprouts or other sprouts of choice (optional) 1 tablespoon crushed hemp or cashew seeds, for garnish Vegetarians, look away. This is a meat lover’s dream.
In fact, it’s the Ultimate Veggie Sandwich.
But you don’t have to be a vegetarian to appreciate it because no matter what your dietary lifestyle, this sandwich is going to taste incredible. Let’s talk about what makes this sandwich so great.
First of all, it starts with fresh ciabatta bread. As far as I’m concerned, this kind of bread is the only way to go for sandwiches because of its chewiness and crisp crust.
And then there are the veggies: lettuce, tomato, and red onion. All these vegetables add beautiful colors to the sandwich and create a bold flavor profile that will wake up your taste buds. But the real showstopper in this sandwich is the crispy fried eggplant slices.
You might be thinking that eggplant wouldn’t work well in a sandwich because it’s so soft and mushy and could fall apart, but with some flour and egg coating and a quick dunk in hot oil, these slices become crispy on the outside yet tender on the inside (plus they soak up plenty of flavor from whatever spices you blend into the flour coating). If you’re not a vegetarian, you can also add some slices of salami or pros The 10 Best Sandwiches
2.Bocadillo de calamares, Madrid, Spain
A bocadillo de calamares is a deep-fried calamari sandwich. It’s a popular Spanish snack that can be found in beach towns and city centers around the country, often served hot and fresh out of the fryer at late-night bars. For some reason, Bocata de Calamares isn’t very popular in the United States, but it’s easy to make your own with a few quality ingredients and a few minutes of prep work. The hardest part about making this sandwich is finding the right bread.
Bocadillos are made from crusty rolls, like ciabatta or baguettes, cut in half lengthwise. I didn’t have any of those on hand when I made this recipe, so I used hoagie rolls instead.
They worked great! If you’ve had calamari before and don’t enjoy its rubbery texture, try marinating it before frying. The batter should turn out nice and crispy without being overly thick or chewy. The 10 Best Sandwiches
3.The best sandwiches Falafel
Falafel is considered one of the most popular street foods in the world. Falafel is a deep-fried ball or patty made from ground chickpeas and/or fava beans.
Falafel is a traditional Middle Eastern food, served in a pita, which acts as a pocket or wrapped in a flatbread known as lafa. The falafel balls are topped with salads, pickled vegetables, hot sauce, and drizzled with tahini-based sauces.
Falafel balls may also be eaten alone as a snack or served as part of a meze tray (assortment of appetizers). Shawarma, tacos al pastor, and gyros are similar dishes. Lebanon Falafel is popular among Lebanese ethnic groups and is often found at small restaurants that exclusively serve the dish. It is offered as a sandwich wrapped in pita bread or served on top of hummus along with other toppings such as parsley, tomato, onion, pickles, and tahini sauce. Syria Saj wrap filled with falafel balls, hummus, and salad. In Syria falafel has been enjoyed for many centuries dating back to ancient times when it was known by the name ta . The 10 Best Sandwiches
4.Paratha Roll, Kolkata
Some people may think that all sandwiches are the same. However, there are many types of sandwiches that you can eat. Also, you should know that every sandwich has its own taste and flavor. Some sandwiches are quite common like a tuna sandwich and egg salad. In addition, some other sandwiches are quite unique. For example, the best sandwiches Paratha Roll made in Kolkata. Are you curious about this type of sandwich? This article will provide information about it for you. The 10 Best Sandwiches
5.Jersey Breakfast Sandwich, Jersey City
This is the best breakfast sandwich in Jersey City. It’s also one of the cheapest, and it’s available from a small storefront that’s open 24 hours a day, seven days a week. The sandwich starts with eggs scrambled with chunks of house-made veal sausage.
The eggs are heaped onto an English biscuit, which gets finished off with softened cheddar and is served close by a ramekin of pureed tomatoes for dipping.
The Jersey Breakfast Sandwich tastes like you’re eating breakfast in someone’s kitchen, but while standing at a counter in Jersey City. And it costs less than $5. If you’re looking for something light and healthy, this is not the place to go. But if you’re craving something rich, filling, and delicious, then you can’t do better than this sandwich. The 10 Best Sandwiches
6.Cemita poblana, Mexico City
Mexico City is a city rich in torta culture. But you’d be remiss if you didn’t see the cemita poblana as the country’s top sandwich. In Puebla, this street-food staple gets its name from the round sesame-seeded rolls that are baked in the city.
The sandwich gets its toothsome crunch from those rolls, but also from fried cutlets of milanesa (breaded and fried meat). On top of that goes a smear of refried beans, slices of avocado, chipotle chilies, and raw onion.
The whole thing gets bound together with quesillo (fresh string cheese) and topped with papalo, a leafy herb common to central Mexico that has a sharp citrus flavor. And while you’re in Puebla, make a stop at El Mural de Los Poblanos for more local fare.
7.Focaccia sandwich with Pesto and cheese from Genoa. Genoa, Italy
When in Genoa, you’d be remiss if you didn’t try the city’s most famous food export: Pesto. It is a sauce made from basil, garlic, and pine nuts. The name itself comes from the word “pestare” which means to crush or grind. In Genoa, pesto is typically served with trofie, a portion of short and twisted pasta with a potato origin. But it is also found on focaccia, a flatbread that resembles pizza dough. The local focaccia is covered with olive oil, rosemary, and salt on top (although it may contain other ingredients as well).
Then it is filled with pesto and sliced cheese and baked in the oven until everything melts together perfectly! I thought that this sandwich was incredible and so I’ll definitely be trying to replicate it at home!
The 10 Best Sandwiches
8.Smoked Salmon Bagel from Russ and Daughters Cafe. New York
A smoked salmon bagel is a classic New York City breakfast, but Russ & Daughters Cafe isn’t your typical bagel shop. This Lower East Side spot is a shrine to Jewish food and the best bagel sandwich in New York. A bagel with smoked fish is as classic a New York breakfast as you can get.
But if you want something truly spectacular—one that could be described as “sublime,” even—then head to Russ & Daughters Cafe, the new café from the century-old smoked fish purveyor on the Lower East Side.
Here you’ll observe a smoked salmon bagel that could very well be the best sandwich in all of New York.I was promptly snared by the pastrami and yellow mustard on toasted rye at Sadelle’s, another recent opening that has attracted plenty of crowds.
I grew up eating pastrami sandwiches in Philadelphia, but I had never experienced anything quite like this before: a whole plate of meat sliced thin, piled high between two pieces of bread. The meat is salty and fatty, with an intense smoky flavor from being cured for almost two months—and then smoked for six hours over hickory wood chips. It’s The 10 Best Sandwiches
9.The Croque Monsieur (France)
The best sandwich on the planet is the Croque monsieur.
It is a hearty, gooey, cheesy, ham and cheese sandwich that hails from France. I know what you are thinking-ham and cheddar?
How can that be so amazing? Let me tell you. It all starts with the bread. A perfect Croque monsieur is made using an eggy brioche or challah which is then layered with butter and slathered with a rich béchamel sauce.
Next comes thinly sliced ham (Black Forest ham is traditional) and gruyere cheese. If you want to make it a Croque madame, top it off with a fried egg. You can find the classic version at cafes throughout Paris but don’t forget to look for variations on the menu as well.
At Cafe Charlot in the Third Arrondissement, I had my first croque-monsieur as well as an unexpected variety of smoked salmon and goat cheddar rather than ham and gruyere.
Another restaurant near Le Marais offered an open-faced Croque monsieur topped with an entire roasted tomato!
The 10 Best Sandwiches
10.Philly Cheesesteak (United States)
Philly cheesesteak is a sandwich produced using daintily cut bits of beefsteak and liquefied cheddar in a long hoagie roll.
A popular regional fast food, it has its roots in the U.S. city of Philadelphia, Pennsylvania. Today, the Philly cheesesteak is often served with ingredients such as onions, mushrooms, bell peppers, and cheese whiz on top.
It is typically prepared as a hot sandwich by grilling the meat and melting the cheese over direct heat; however, it can also be prepared by slicing the meat and melting the cheese in a microwave oven or toaster oven without prior grilling. History A man preparing Philadelphia-style cheesesteaks at Geno’s Steaks in South Philadelphia The origins of the sandwich are heavily debated with numerous claims about who created it first and where it was made.
Pat Olivieri is often credited with inventing the sandwich by serving chopped steak on an Italian roll in 1930; he owned a hot dog stand in South Philadelphia at 9th Street and Passyunk Avenue called Pat’s King of Steaks.
While some dispute Pat’s as the originator, few dispute that they popularized the sandwich, adding cheese to it which led to their slogan “steaks with onions or cheez You can never go wrong with a good sandwich. The 10 Best Sandwiches
When we write about the top 10 sandwiches in the world, we are often writing about something that is much more than just a sandwich.
A good sandwich can be the sign of a great meal or tell you what to look for on that trip.
Here on 101 Cooking for Two, we think of sandwiches as samplings from all over the world.
We hope you do too when you read this list. A sandwich is a fascinating food with many wonderful varieties and amazing ingredients used to make them. The 10 Best Sandwiches
I hope that this blog inspires you to discover new types of amazing sandwiches around the world, and I hope that it also inspires you to make your own amazing sandwiches.
Pineapple juice has a sweet, delicious taste, and it’s a great way to reap the health benefits of pineapple without eating it. Did you know that pineapple juice is also very beneficial for your skin? It’s an all-around great beverage, so you should definitely include pineapple juice in your diet! How do you make pineapple juice? Today’s article will tell you.
Pineapple is a superfood and one of the most underrated fruits in the world. It contains plenty of vitamin C and antioxidants that give you a natural glow. Make sure to try this pineapple juice recipe which is both healthy and delicious (and takes only 2 minutes to prepare).
What is pineapple juice?
Mom said it was a drink made from the fruit, yum!
Pineapple juice is a popular fruit juice obtained by crushing or juicing pineapple. Pineapple juice is consumed both fresh and as a component in numerous other beverage preparations. It is also used to marinate the meat before cooking.
Pineapple juice is rich in vitamins and minerals, especially manganese, which aids in bone formation. The fruit also contains a proteolytic enzyme called bromelain, which has anti-inflammatory properties and helps with digestion.
Pineapple juice is a tropical drink that is made from the pulp of pineapples. The fruit is consumed directly as a whole or in juices, desserts, and some savory dishes. The juice is used in cocktails and soft drinks.
If you are looking for a delicious and nutritious juice with which to start your day, pineapple juice is an excellent option. This exotic fruit contains vitamins, minerals, and antioxidants that help strengthen the immune system, fight inflammation and prevent diseases.
The pineapple is one of the fruits with more bromelain, an enzyme that helps digestion and reduces pain and inflammation.
In addition to its digestive properties, bromelain inhibits the growth of cancer cells and prevents neurodegenerative diseases such as Alzheimer’s because it protects against oxidative stress.
It also has a positive effect on cardiovascular health because it reduces blood pressure and prevents cardiovascular disease.
Pineapple also has antioxidant properties that protect cells from free radicals. They are responsible for premature aging and numerous diseases such as cancer or Parkinson’s disease.
The pineapple also contains several minerals such as potassium, magnesium, and calcium improve heart health, fights anxiety, and contribute to bone health.
This fruit also contains vitamin C which strengthens the immune system, prevents colds and flu.
Pineapple juice health benefits
Pineapple is high in manganese and vitamin C. The fruit is also a good source of thiamin, B6, folate, riboflavin, magnesium, phosphorus and potassium.
Pineapples are a great source of vitamin C and manganese. It is also a good source of vitamins B6, folate and thiamin, magnesium, potassium, and copper. Many of its nutrients are well known for their antioxidant and anti-inflammatory properties.
Pineapple juice is made by blending the fruit with water, fresh or frozen. The skin and core can be blended with the rest of the fruit or removed before blending.
Pineapple Juice Health Benefits
1. Boosts Immune System
A cup of pineapple juice contains 75% of your daily recommended value for vitamin C. Vitamin C is an antioxidant that helps boost the immune system to protect the body from infection. It is also important for growth and repair of tissues in all parts of our body, including bones, blood vessels, teeth, cartilage etc.
2. Improves Bone Health
A cup of pineapple juice is also high in manganese (76% DV), which helps build strong bones and connective tissue. Manganese also plays a role in producing collagen for healthy skin and hair.
3. Fights Inflammation
Pineapple juice has been shown to have anti-inflammatory properties that help reduce inflammation in arthritis patients. In addition to
Is pineapple juice good for you?
Pineapple juice helps to improve bone strength because of its high manganese content. It is also good for skin and hair because of its vitamin A content.
Pineapple juice is delicious as well as nutritious. It is also fantastic for your health.
Is pineapple juice good for you?
Yes, pineapple juice is good for you because it contains many beneficial vitamins and minerals. It is particularly beneficial because of its high manganese content. Manganese helps with bone development, along with other functions in the body.
Pineapple juice helps to improve bone strength because of its high manganese content. It is also good for skin and hair because of its vitamin A content.
How do you make homemade pineapple juice?
The best way to make pineapple juice at home is to blend pineapple pieces with water in a mixer or juicer till they are smooth and then strain. This removes any bits of pineapple that did not get blended properly so that your final drink is smooth and pleasant to drink. If not making it in a juicer or blender, you could first use a manual chopper or a food processor to chop the pineapple into very small pieces. Then use your hands to squeeze out the juice from these pieces into a bowl. You could then filter this through a filter paper or muslin
In this article, I’ve covered a lot of useful information about pineapple juice. As you can see, it’s loaded with nutrients, antioxidants, vitamins, and minerals. There are many different ways you can take it and the benefits that come along with drinking this awesome juice. Whether you’re looking for something to boost your immune system, fight inflammation or just enjoy as a healthy alternative to soda – pineapple juice is the way to go.
You can make easy food at home in 5 minutes or less. Imagine a world where you can make food for your loved ones that taste just like your favorite restaurant dishes. how to make easy food at home in 5 minutes
I know what you’re thinking. You open up the fridge and all you’ve got is a bag of salad and a head of lettuce that’s about to go bad. Aghh! No time for grocery shopping! Time is of the essence!
If only there was a site that could help me make easy food at home in 5 minutes or less…I know how to cook, but I’m super busy with work, kids, and my social life. And of course, who has the time or energy to go to the grocery store?
How to Make Healthy cereal in 5 minutes
Try making breakfast with some whole-grain cereal and fruit. You can buy whole-grain cereal in many different forms, including flakes, puffs, and squares. You may also want to consider buying granola or muesli.
Add healthy toppings to your cereal. Add sliced fruit, nuts, seeds, and yogurt to your cereal for a quick and easy breakfast.
Make a smoothie for breakfast. Adding fruit to yogurt can make for a great smoothie breakfast. Add a dash of honey for some sweetness! If you have time, try freezing the fruit ahead of time so that your smoothie is cold when you drink it!
Make overnight oats in the refrigerator. If you plan on having oats at breakfast, consider preparing them the night before by soaking them in milk in the refrigerator overnight (also sometimes called “refrigerator oats” or “overnight oats”). This way they’ll be soft and ready to eat the next morning without having to cook them on the stovetop or use a microwave
Prepare eggs any way you like them for an easy meal in five minutes or less..
How to Make Paneer Dosa in 5 minutes
how to make easy food at home in 5 minutes
Paneer Dosa is a popular south Indian dish. Paneer dosa is a specialty of Karnataka. It is made with rice and urad dal. This dosa can be cooked quickly, it is very delicious, soft, and spongy. I have shared the recipe of paneer dosa in this article.
Given below are the ingredients required for Paneer Dosa:
1 cup rice
2/4 cup urad dal
pinch of asafoetida
Mix all the ingredients so that they stick to each other. Keep it for fermentation for about 6 hours by adding curd to it. Add salt as per your taste and water to it, blend it again to make a smooth batter. Keep the tawa on flame and pour some oil or ghee over it.
Make small dosas of this batter and put some paneer (cottage cheese) over them and garnish with onion and coriander leaves. Serve hot Paneer dosas with coconut chutney or tomato sauce
How to Make Chicken Momos in 5 minutes
how to make easy food at home in 5 minutes
Ingredients for Chicken Momos
2 cups of all-purpose flour
1 cup of water
500 gms chicken minced meat
1 tbsp. of minced garlic
1 tbsp. of minced ginger
1 tsp. red chili paste or flakes
salt to taste
black pepper to taste
3 tbsp. light soya sauce (optional)
2 tbsp. sesame oil or any other vegetable oil
How to make Chicken Momos – Recipe in 5 minutes: (Preparation & cooking time: 20 minutes approx.)
1. Mix the flour and water and knead well until a smooth dough is formed and then put aside for 10 minutes.
2. In another bowl, mix the chicken, garlic, and ginger with salt, black pepper, and soya sauce and keep aside for 10 minutes as well.
3. Put the chicken mixture in a food processor or blender and blend it until a smooth paste is formed.
4. Divide the dough into equal balls, flatten them out into thin rounds like chapattis, put a spoonful of the chicken mixture in the center and seal the edges by pleating them together to make momos.
5. Heat water in a steamer or pressure cooker without a whistle, grease the steamer tray with oil, place the mom
how to make easy food at home in 5 minutes
How to Make Cold coffee at home in 5 minutes
It’s very easy to make cold coffee in 5 minutes at home.
First, you have to take a glass and add 3/4th of milk,1/2 cup sugar, 1 teaspoon cocoa powder, and 2 teaspoons instant coffee powder(Nescafe) in it. Then you have to mix all the ingredients well with the help of a spoon. After that, you have to beat it for 5 minutes so that it becomes frothy.
After beating your coffee is ready to serve!!
How to Make Aloo Paratha in 5 minutes
how to make easy food at home in 5 minutes
In a bowl take boiled potatoes, peeled and mashed. Add salt, red chili powder to it and mix well. Then add chopped coriander and green chilies to it and mix well.
Making the dough:
In a bowl take maida, add ghee to it, and mix well. Now add water little by little to knead the dough. Knead the dough properly. Once done cover the dough with a wet cloth and let it rest for 20 minutes.
Making the paratha:
Divide the rolled-out paratha into portions after spreading desi ghee on it. Spread them with aloo stuffing in each portion. Make sure that the stuffing is spread properly on all sides of the divided portion of dough.
Roll out the paratha in a triangular shape from each divided portion of the stuffed dough carefully. Press them gently with your palm to make them flat gently.
Then in a pan heat oil, place these parathas one by one on a hot pan, fry them for about 2-3 minutes from both sides till they turn golden brown in color from both sides.
how to make Matar Ka Nimona in 5 minutes
how to make easy food at home in 5 minutes
how to make Matar Ka Nimona in 5 minutes
Matar ka Nimona is a delicacy from Bihar and UP. This recipe is very delicious and healthy because it’s made with fresh green peas.
Here are the steps of how to make Matar ka Simona at home:
-Take a pan, heat 2 tbsp oil. Add 1 cup onion, chopped finely, 2 tbsp ginger garlic paste, 1 tsp cumin seeds, ½ tsp turmeric powder, 1 tsp crushed coriander seeds, 4-5 green chilies chopped finely, and fry it for 3-4 minutes on medium flame.
– Now add 1 cup tomatoes (chopped), ½ cup fresh green peas (shelled), salt as per taste, and cook it for 5-6 minutes on medium flame till the tomatoes become soft and tender.
– Now add ¼ cup water or as required and cook it for 2-3 minutes on low flame.
-Turn off the flame, let it cool down completely.
– Grind the mixture in a blender or food processor to make a smooth paste.
– Take a thick bottom pan or kadhai heat 3 tbsp oil. Add ½ tsp cumin seeds and let them crackle for a few seconds. Add chopped
How to make Fruit salad in 5 minutes
How to make Fruit salad in 5 minutes
-1.Prepare ingredients for fruit salad:
1. choose your favorite fruit
2.banana,apple,orange,watermelon,mango,strawberry and kiwifruit
Peel the banana and slice it into round pieces with a knife.
Cut the apple into pieces with a knife.
Peel the orange and cut it into small pieces with a knife.
Cut the mango and watermelon in half and slice them with a knife and then cut them into small pieces with a knife.
Wash a strawberry with water and peel off the leaves with your hands or a tool then cut it into small pieces with a knife.
Peel the kiwi fruit with a knife and then cut it into small pieces with a knife.
Put all fruits together in one bowl, add some honey and mix them until they blend well together
Well, with this article, you’re one step closer to that kind of future. So what are you waiting for? Go get started on creating your easy food at home with these 5-minute recipes. They are so simple, so quick, and yet make the most satisfying meals for any time of the day!
Not everyone has the time to prepare a home-cooked meal from scratch every night. But that doesn’t mean you can’t enjoy homemade quality food without spending all day in the kitchen.
Sweet potato is a fruit that contains numerous vitamins, minerals, and fiber. It’s a widely popular food choice for its health benefits and it’s widely consumed in many cuisines. Problem: Point one is not yet proven.
Including some findings and stats would strengthen the opening. The difference between white potatoes and sweet potatoes should be defined. Also, it might be helpful to have an actual definition of what a fruit is.
My suggestion would be to include a list of vitamins, minerals, etc…the sweet potato contains at the end of the sentence so it doesn’t take up so much real estate in this kind of post.
Don’t set off too many alarm bells that the reader needs to stop reading before they get to the good stuff (i.e., why this is on your blog in the first place). Answer(s):
Sweet potato is a fruit that contains numerous vitamins, minerals, and fiber.
According to the USDA, a medium-sized sweet potato contains 103 calories and has no fat. Instead, it is full of fiber and vitamins from the B family such as thiamin, niacin, vitamin B6 and folate. Its calorie content is primarily due to its carbohydrate content which makes it an excellent source of energy for athletes.
Sweet potatoes are also high in potassium, a mineral that helps regulate blood pressure and fluid balance within cells.
Sweet potatoes are rich in antioxidants (beta-carotene), carotenoids which may help prevent free radical damage to cells in the body.
Both sweet potato skin and flesh are edible. It is not recommended to eat raw sweet potatoes. It’s best to bake or boil them and add spices such as cinnamon or nutmeg for flavor.
Keeping your skin healthy can be difficult especially with all the pollution in cities today. Our skin is constantly exposed to harmful chemicals that can lead to clogged pores and acne breakouts.
Sweet potatoes are full of antioxidants that can help clear up your skin by reducing inflammation caused by free radicals in your body.
Free radicals can lead to premature aging like wrinkles or dark spots on your skin which are caused by UV rays from sunlight exposure over time.
It’s a widely popular food choice for its health benefits and that it’s widely consumed in many cuisines.
Sweet potato is a fruit that contains numerous vitamins, minerals, and fiber. It’s a widely popular food choice for its health benefits and it’s widely consumed in many cuisines.
The sweet potato is one of the most popular vegetables today due to its many health benefits. Eaten as part of a balanced diet, this colorful root can help prevent disease and improve your health.
But if the thought of eating another baked sweet potato or serving of sweet potato fries makes you cringe, don’t give up on this nutritious vegetable yet.
There are plenty of delicious ways to get your daily dose of this superfood.
It has high vitamin A content and is rich in dietary fiber.
The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens.
Of the approximately 50 genera and more than 1,000 species of Convolvulaceae, Ipomoea batatas are the only crop plant of major importance—some others are used locally and in horticulture, but many are poisonous.
The sweet potato is only distantly related to the potato (Solanum tuberosum) and does not belong to the nightshade family, Solanaceae. The plant is a herbaceous perennial vine, bearing alternate heart-shaped or palmately lobed leaves and medium-sized sympetalous flowers.
The edible tuberous root is long and tapered, with a smooth skin whose color ranges between yellow, orange, red, brown, purple, and beige. Its flesh ranges from beige through white, red, pink, violet, yellow, orange, and purple. Sweet potato varieties with white or pale yellow flesh are less sweet and moist than those with red, pink, or orange flesh
Sweet Potatoes: The Best Heart-Healthy Food?
Sweet potatoes are a superfood that’s packed with nutrients. They’re rich in fiber, potassium, and beta-carotene, which is a form of vitamin A. This root vegetable can support heart health and keep you looking young. Here are three ways sweet potatoes can help you live longer.
1. Lower cholesterol levels. Sweet potatoes contain several nutrients that have been shown to lower cholesterol levels. These nutrients include dietary fiber, potassium, and vitamin C.
The fiber found in sweet potatoes is especially beneficial for lowering cholesterol because it helps to block the absorption of cholesterol in the body by binding with it in the digestive tract.
2. Improve blood sugar control. Potatoes naturally contain sugar, but their glycemic index is comparatively low to other foods containing sugar because of their high fiber content and the fact that they are not typically eaten fried or processed into chips or fries.
The vitamin C and beta carotene in sweet potatoes have been found to lower insulin resistance, which can help improve blood sugar control among both healthy people and diabetics.
3. Keep you looking young and protect your eyesight.
Sweet potatoes are one of the best sources of beta carotene because they contain a particularly high amount of this nutrient compared to other foods that are also rich in inSection:
The anthocyanin pigments help prevent cancer by inhibiting the growth of tumor cells.
This Sweet Potato Recipe Will Change How You Feel About Them
Roasted sweet potatoes are a delicious and nutritious side dish.
They are low on the glycemic index and are a good source of several anti-oxidants.
Prep Time: 10 minutes
Cook Time: 30 minutes
2-3 sweet potatoes (orange is traditional, but I like the purple ones)
1/2 teaspoon sea salt
1/8 teaspoon ground black pepper
1/2 teaspoon olive oil
Preheat oven to 400 degrees. Wash and dry the sweet potatoes, then pierce with a fork. Place on a baking sheet and bake for 25-30 minutes until tender.
Remove from oven and let cool slightly, then peel and cut into 1 inch cubes. Place cubes in a bowl and toss with olive oil, salt and pepper. Now you’re ready to eat!
They also contain a wide array of bioactive compounds such as saponin glycosides and flavonoids that prevent coronary heart diseases when consumed regularly.
Why sweet potatoes? Sweet potatoes are rich in vitamins A,C, B6 and they contain dietary fiber.
They also contain a wide array of bioactive compounds such as saponin glycosides and flavonoids that prevent coronary heart diseases when consumed regularly. Sweet potato
How to cook your sweet potatoes:
1. Heat the oven to 425 degrees Fahrenheit (220 degrees Celsius).
2. Rinse the sweet potatoes under running water to remove any excess dirt or debris. Dry them off with a clean towel or kitchen paper.
3. Rub each potato with olive oil until it is well coated on all sides. This will help crisp up the skin during baking and prevent it from drying out.
4. Prick each potato a few times with a fork or knife to allow steam to escape while cooking, preventing explosions!
5. Place the sweet potatoes directly on the oven rack and bake for 45-60 minutes depending on the size of the potatoes. The skin should be crispy and you should be able to easily insert a fork into the center when they are properly cooked..
Sweet potatoes and yams are both starchy root vegetables that are members of the morning glory family and are rich in calcium, potassium, vitamin C and several other B vitamins.
They are both found in the grocery store’s produce section, but not all sweet potatoes are yams. The differences between yams and sweet potatoes can easily be seen with a quick visual examination.
Chicken breast recipes are sometimes the bane of a dieter’s existence. And it can feel impossible to achieve a healthy and satisfying meal without making significant changes to your menu. But you need to keep in mind that chicken breast is an excellent, low-fat source of protein, while also being so versatile that it doesn’t necessarily need to be your go-to meat if you do not want it to be. Such a versatile piece of meat deserves some stunning recipes!
1-Pan-roasted chicken breast
The chicken breast is one of the most widely used cuts of poultry. Inexpensive, easy to prepare, and delicious, it’s no wonder this cut has become a staple in many households.
We’ve created a step-by-step guide to help you master this cooking technique, which will show you how to pan-roast a chicken breast so it’s juicy and tender on the inside, with a crispy skin that seals in all the flavor.
Preheat the oven to 450 degrees Fahrenheit. Heat 2 tablespoons olive oil in a large frying pan over medium-high heat until shimmering hot. Season both sides of the chicken breasts with salt and pepper.
Place chicken in the frying pan skin-side down and cook for 6 to 7 minutes or until golden brown. Once golden brown, flip the chicken over and transfer the frying pan to the oven. Cook for an additional 8 minutes or until internal temperature registers 165 degrees Fahrenheit. Remove from oven and let rest for 5 minutes before serving.
2-Chicken Breast Pasta with Spinach and Sun-Dried Tomato Sauce
Spinach and Sun-Dried Tomato Chicken Pasta
One Skillet Spinach and Sun-Dried Tomato Chicken Pasta is a delicious meal packed with flavor! Filled with hearty pasta, tender chicken, fresh spinach, and sun-dried tomatoes all in a garlic Parmesan sauce. It’s an easy dinner your family will love!
Course Main Course, Pasta
Keyword chicken, easy dinner recipe, one-skillet pasta, pasta recipe, sun-dried tomato pasta
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
8 ounces penne pasta uncooked – or any other cut of noodles you prefer- use gluten-free if needed. I used gluten free Banza penne.
2 tablespoons extra virgin olive oil divided use
1 pound boneless skinless chicken breasts trimmed and cut into bite-sized pieces (about 3 large chicken breasts) – can substitute boneless skinless thighs
salt and pepper to taste – I like to use 1/4 teaspoon both salt and pepper for the entire dish. Adjust to your preference. I used kosher salt.
3 cloves garlic minced or pressed through garlic press (about 1 tablespoon)
4 cups fresh baby spinach
3-Chicken Balsamic Salad
Grilled Chicken Balsamic Salad
1 skinless, boneless chicken breast half-pounded
1/4 cup balsamic vinaigrette salad dressing
2 cups fresh spinach
1/4 cup sliced red onion
1/4 cup crumbled feta cheese
Directions: Place the chicken breast in a shallow bowl, and coat with balsamic vinaigrette. Cover and refrigerate for 1 hour to marinate. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove chicken from marinade and shake off any excess. Discard remaining marinade. Grill chicken 6 to 8 minutes per side, or until juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from grill, let cool slightly, and slice into strips. Place spinach onto a serving plate, top with sliced chicken breast, red onion slices, and feta cheese to serve.
4-Pan-Roasted Chicken Breasts with Wild Mushrooms
Pan-Roasted Chicken Breasts with Wild Mushrooms
Originally published in the June 2003 issue of Health and Fitness magazine.
Yield: 4 servings
This simple recipe features some of my favorite ingredients, including wild mushrooms and fresh thyme. It is a complete meal that can be served with steamed vegetables and crusty bread. I like to make this dish on Sunday night and enjoy it the next day for lunch; it also makes a great dinner.
2 teaspoons extra virgin olive oil
1 teaspoon minced garlic
1/4 cup finely chopped shallots
3/4 cup mixed wild mushrooms (such as oyster, chanterelle, or shiitake), sliced
1/4 cup dry vermouth or white wine
2 cups chicken stock or canned low sodium chicken broth
2 teaspoons cornstarch dissolved in 1 tablespoon water
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter, softened
4 (6-ounce) skinless boneless chicken breasts
2 teaspoons chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves, crumbled between your fingers to a powder, plus 4 sprigs for garnish (optional)
5-Chicken, Broccoli and Mushroom Stir Fry
Chicken, Broccoli and Mushroom Stir Fry
1 1/2 tbsp light soy sauce
1 tsp sugar
2 tsp cornflour
300g chicken thigh fillets, skinless & boneless, cut into thin strips (see notes)**
3 tbsp oil**
200g broccoli florets, cut into bite sized pieces**
100g mushrooms, sliced**
1 large clove garlic, minced**
1 – 2 cm piece ginger, finely chopped or grated*
1 medium brown onion sliced*
2 stalks spring onions, thinly sliced*
6-Grilled Chicken Breast Topped with Blue Cheese and Apples
Grilled Chicken Breast Topped with Blue Cheese and Apples
1 lb boneless chicken breast, thin sliced
3 tbsp olive oil
3 tbsp balsamic vinegar
1/4 cup blue cheese crumbles (about 2 oz)
2 apples, cored and thinly sliced
1/4 cup walnuts, chopped
In a large bowl, combine the chicken breasts with the olive oil and balsamic vinegar. Coat each piece of chicken evenly with the marinade. Set aside for at least 10 minutes. Preheat your grill to medium heat. Grill each piece of chicken until cooked through, about 5 minutes per side. Top each grilled chicken breast with blue cheese crumbles, apples slices and chopped walnuts. Serve immediately.
7-Cobb Salad with Crispy Chicken Breasts Recipe
Cobb salad is traditionally made with chicken or turkey but this crispy chicken breast recipe is a perfect twist. You simply add the ingredients of your choice to the dressing and toss it together for an easy meal in minutes. The tangy dressing makes this Cobb salad a winner.
Ingredients: 2 boneless, skinless chicken breasts
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons lemon juice
2 tablespoons red wine vinegar
2 tablespoons mayonnaise or vegan mayonnaise substitute
3 tablespoons chopped chives or green onions
8 cups chopped romaine lettuce, rinsed and dried (about 1 large head)
8 slices bacon, cooked until crisp and crumbled (substitute soy bacon)
1 avocado, peeled and diced (about 1 cup)
2 hard-boiled eggs, peeled and sliced (substitute egg substitute)
3/4 cup grape tomatoes, halved
3/4 cup shredded Cheddar cheese (substitute soy cheese)
Directions: Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil; set aside. Rinse chicken under cold water; pat dry. Cut into bite-sized pieces about 1-inch long
Preheat oven to 425°F. Place chicken in a 9×13” baking dish that has been sprayed with cooking spray.
Mix the mustard, honey, thyme and salt and pepper together in a small bowl. Pour over the chicken and spread evenly to coat both sides of the chicken breasts.
Bake the chicken for 20 minutes on one side and then turn over (with tongs), lower heat to 350°F, and bake another 15 minutes or until internal temperature of chicken reaches 165°F and juices run clear.
9-Smothered Chicken Breasts Recipe
If you love chicken, but want something a little different for dinner, try this southern-style smothered chicken breasts recipe. This tasty recipe is easy to make and will soon become a favorite with your family.
This recipe serves four people. Double or triple the ingredients if needed.
8 boneless, skinless chicken breasts
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons vegetable oil
1 large onion, sliced into rings
2 cups sliced mushrooms (optional)
Preheat oven to 350 degrees F (175 degrees C).
Place chicken breasts in a 9×13-inch baking dish, and season with salt and pepper. Sprinkle the garlic powder over all the chicken breasts. Spread mushrooms over the chicken.
Pour the cream of chicken soup, undiluted, overall. Cover with aluminum foil. Bake for 30 minutes in the preheated oven. Uncover; sprinkle Parmesan cheese and paprika overall. Return to oven, uncovered, until no longer pink in the center, about 30 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
10-Skinny Buffalo Chicken Dip Casserole Recipe
1 cup of chopped celery
1 cup of chopped carrots
8 ounces of chicken breasts, cut into bite size pieces
2 tablespoons of white balsamic vinegar
2 tablespoons of hot sauce, divided (I used Frank’s Red Hot)
1 1/2 tablespoons of coconut oil, divided
1/4 cup of plain Greek yogurt, divided
4 ounces of cream cheese, cubed
8 ounces (1 block) of sharp cheddar cheese, shredded and divided
8 ounces (1 block) of Monterey Jack cheese, shredded and divided
Preheat oven to 400 degrees F. Lightly grease a 9 x 13-inch baking dish with nonstick cooking spray and set aside. Chop the celery and carrots. Cut the chicken into bite-sized pieces. Add the chicken to a bowl and toss together with 1 tablespoon white balsamic vinegar and 1 tablespoon hot sauce. Set aside. Heat a large skillet over medium-high heat. Once hot add in 1 tablespoon coconut oil and saute the celery and carrots for 5 minutes or until softened slightly. Add in the remaining tablespoon white balsamic vinegar and 1 tablespoon hot sauce and stir to combine. Remove from heat. In a separate bowl mix together 2 tablespoons Greek
11-Grilled Rosemary Lemon Chicken Kebabs Recipe
“This chicken is so easy, and it’s an awesome summer dish to make on the grill!”
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
½ cup olive oil
2 TBSP fresh lemon juice
3 cloves garlic, minced or pressed (about 1 ½ tsp)
1 TBSP Dijon mustard
2 tsp chopped fresh rosemary leaves + additional for garnish
1 tsp salt (I use sea salt)
½ tsp freshly ground black pepper
Prepare the chicken: Place the chicken in a medium bowl, drizzle with the oil and sprinkle with 1 teaspoon of the salt, 1/2 teaspoon of the pepper, and all the garlic.
In a small bowl, combine 2 tablespoons of fresh rosemary with the lemon zest. Add to the chicken and toss to coat. Cover and refrigerate for at least 30 minutes or up to 8 hours.
Prepare the grill: If using a charcoal grill, open all vents. Light a chimney starter filled two-thirds full with charcoal (about 3 quarts). When top coals are partially covered with ash, pour evenly over half of grill. Set cooking grate in place, cover, and open lid vent completely. Heat grill until hot and coals are beginning to turn gray, about 5 minutes.
If using a gas grill, heat one side on high until very hot, about 15 minutes; leave other burners off.
Grill: Soak 10 (12-inch) wooden skewers in water for at least 30 minutes to prevent scorching on the grill. Thread chicken onto soaked skewers; season on both sides with remaining salt and pepper. Grill over hot fire until well browned on both sides and cooked through, 6 to 8
That wraps up the list of our 11 favorite chicken breast recipes that will always have a place in my heart. There are so many ways to prepare chicken, and I am sure that there are even more recipes out there that I have yet to discover. Chicken is a versatile ingredient and goes well with seemingly endless flavors, so I encourage anyone who is thinking of changing how they cook their chicken to try out this recipe list. Everyone is guaranteed to find something they love on it!